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Power lifting Meets 7/4/2018
Who here goes to power lifting meets? Hows the local/state
competition? Whats a reasonable triple lift wilks? <br><br>
BW 155 lbs Wilks total =370.8 <br><br>
Bench - 93.2 wilks (275 lbs) Squat - 123.4 wilks (365 lbs) Deadlift - 154.2 wilks (455 lbs)
0 Comments, 29 Views,
19 Votes
,2.07 Score
|
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Best fitness program in the world 7/2/2018
Gardening
4 Comments, 48 Views,
27 Votes
,1.24 Score
|
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Running 6/27/2018
How often do u run?
2 Comments, 38 Views,
23 Votes
,1.38 Score
|
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why lie 6/22/2018
so why do people lie when they are gonna meet people i met
this women and was shocked when we met i was expecting a 135
lb wome and met a 300 lb wome
2 Comments, 47 Views,
30 Votes
,1.77 Score
|
|
como me encantan las cougars del gym 6/21/2018
es una sensacion estar en el gym ..observando a las milf
o cougar que van a que les veas las tetas y el hermoso culo
cuando hacen escaladora , , , a mi se me acercan con toda
la intencion de arrimar su rico traasero en mi pene y me dicen
puedes ayudarme con la barra y se voltean ...despues dicen
acompañme a el vapor y ahi le s encanta ponerse a mamar vergas
de varios , , hermosas
0 Comments, 18 Views,
14 Votes
,1.06 Score
|
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fut 6/13/2018
check it
1 Comments, 32 Views,
19 Votes
,0.36 Score
|
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Too much of a good thing? 6/3/2018
I was recently told that I was in too good of shape and that
I'm a bit too hard?!# WTF? I've never come across
this before. I personally into a very firm to slightly firm
warm body, others? Maybe she was trying to get a rise out
of me after feeling me all up? I'm lost...input
4 Comments, 62 Views,
31 Votes
,2.38 Score
|
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GMB 5/29/2018
Has anyone done the GMB Elements course?
1 Comments, 12 Views,
7 Votes
,1.26 Score
|
|
hate cardio... orrr sub it out? 5/26/2018
ive got a great theory. instead of running for long durations
of time, or hitting up interval training for 20-30 min,
lets just have sex! studies show that even as little as 10
min of sexual activity burn just as many calories as running
due to increased heart rate and elevated testosterone
levels. want a better body? have more sex. lets get fit everyone!
2 Comments, 41 Views,
35 Votes
,2.89 Score
|
|
Diet > Exercise 5/23/2018
I'm a decently fit person and I absolutely hate that
diet trumps exercise. <br><br>
I struggle with it because I love food. So I workout, run,
climb, etc. and still can't eat 2 costco cheasecakes
a day. It's hard being me 
1 Comments, 33 Views,
24 Votes
,2.22 Score
|
|
Dieting 5/21/2018
I'm a fit guy, trying to cut down the last bit to really
get ripped, and I freaking hate dieting. Honestly though
it's what I see the best results with. <br><br>
Any advice? tips?
2 Comments, 33 Views,
25 Votes
,1.03 Score
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|
Advice 5/19/2018
Hey there <br><br>
<br><br>
I'm trying to find out if sex a good exercise method
I work out in the gym also but like to know does sex burns off
weight
0 Comments, 19 Views,
16 Votes
,0.92 Score
|
|
how much is fitness important to good sex 5/17/2018
do you think fitness is a way to improve sex? Are fitness
type people better in bed?
2 Comments, 38 Views,
25 Votes
,2.14 Score
|
|
Running everyday 5/15/2018
running everyday definitely helps when im in bed! Try it
out!
2 Comments, 24 Views,
16 Votes
,1.80 Score
|
|
Body builders 5/14/2018
Any one ever had sex with body builders? How was it?
7 Comments, 70 Views,
29 Votes
,3.04 Score
|
|
best routine for tight calves? 5/12/2018
Help. what is the best at home exercise to develop tight
calves?
11 Comments, 100 Views,
43 Votes
,3.23 Score
|
|
increase testosterone 5/10/2018
What exercises help increase testosterone
3 Comments, 38 Views,
22 Votes
,2.65 Score
|
|
swimming 5/10/2018
do any of you swimmers out there lose weight when you swim.
0 Comments, 27 Views,
21 Votes
,2.14 Score
|
|
Too fit for funk 4/29/2018
My new girl is a gym bunny and the sex is awful. Any correlation?
3 Comments, 27 Views,
11 Votes
,2.42 Score
|
|
Does it matter? 4/24/2018
I have worked incredibly hard on myself. Lost over 35lbs
and have become very fit. I have found since I get less female
attention than I did before. So I wonder, does fitness actually
matter? Do women like guys who are chubby better? I feel
like the do, however, I feel great.
3 Comments, 39 Views,
14 Votes
,1.70 Score
|
|
Blowing 4/14/2018
is it right to blow all over your chest and rub the cum in,
i do this and enjoy it, , it turn's me on a lot
2 Comments, 32 Views,
16 Votes
,0.78 Score
|
|
Effects of fitness 4/11/2018
Keeping self fit is the best gift can give to self.
It is also a great way of thanking the almighty who has bestowed
us with a healthy body. By maintaining fitness can enjoy
life in the following ways: We can eat without worrying much whatever we want as we know
that we will sweat it out. It is of the best mood lifters. Builds self confidence like nothing else does. We can ...
2 Comments, 25 Views,
16 Votes
,1.36 Score
|
|
Better health for better performance 4/7/2018
The key to having optimum performance in the bedroom is
to keep your health very high. This requires proper diet
and working out.
4 Comments, 41 Views,
22 Votes
,2.17 Score
|
|
Bodyfat Percentage 3/23/2018
Hi All, <br><br>
What is everyone's opinions on body fat percentage
for males and getting Abs to show? <br><br>
I think the guide is at 10% bodyfat a male should have visible
abs. I have been around 13% in the past with no sign of them.
I am below that now and lean and dont want to get much leaner
but still no abs. <br><br>
Do you think some people just ...
6 Comments, 45 Views,
22 Votes
,1.44 Score
|
|
daily routine 3/12/2018
besides sex!!! whats your fitness routine schedule? every
day? weekends only? what do you do to stay in shape
17 Comments, 83 Views,
40 Votes
,2.20 Score
|
|
being healthy and fit 2/27/2018
Being healthy and fit in simple terms means taking good
care of the body. We should remember that a healthy mind
resides only in a healthy body. Good health of both mind
and body helps one maintain the required energy level to
achieve success in life. All of us must strive to achieve
wholesome health. <br><br>
Protecting your body from the intake of harmful substances,
doing regular ...
1 Comments, 54 Views,
36 Votes
,1.43 Score
|
|
fitness 2/27/2018
i think i need a new work out partner lost my old one to a move
any suggestions
4 Comments, 30 Views,
20 Votes
,2.36 Score
|
|
Most on here appear in great shape- kudos!! 2/23/2018
Most on here appear in great shape based on your pics- kudos!!
This includes both men and women. Share your workout secrets
and with all of us who want to t and tighten. Share what
works and what has not worked so well for you. Appreciate
your contributions!
8 Comments, 80 Views,
38 Votes
,2.41 Score
|
|
Fitness 2/20/2018
Anyone got a good place they workout at? I tried global fitness
and it's not the best in the world lol looking for a good
place with New equipment and is nice
1 Comments, 30 Views,
23 Votes
,2.08 Score
|
|
Health 2/18/2018
Im looking for a like minded workout partner.
1 Comments, 40 Views,
26 Votes
,3.13 Score
|
|
how important is stamina? 2/8/2018
to keep going for a long time ... for long sex sessions!
5 Comments, 61 Views,
35 Votes
,2.89 Score
|
|
winter pounds 2/8/2018
love to hear good suggestions on how to keep the pounds off.
to lazy to work out and stop drinking. haha!
2 Comments, 47 Views,
34 Votes
,1.44 Score
|
|
Sex does the body good 2/7/2018
Coming Soon...
3 Comments, 43 Views,
28 Votes
,0.98 Score
|
|
naked yoga 2/5/2018
I did this the other day and it was weird! first of all seeing
certain people i know naked was such a turn on, and tough
not to get a herd on. I cant wait to do it again.
1 Comments, 38 Views,
24 Votes
,2.11 Score
|
|
Keeping It 1/31/2018
What's your favorite fitness plan to maintain your
weight/tone/etc.?
6 Comments, 33 Views,
14 Votes
,2.34 Score
|
|
what to do 1/29/2018
to all those that don't work out , try just walking to
start
1 Comments, 30 Views,
21 Votes
,2.63 Score
|
|
longest you have ever had sex 1/28/2018
What is the longest you have ever had sex?
2 Comments, 39 Views,
24 Votes
,2.90 Score
|
|
Supplements 1/23/2018
Lately I've noticed I'm having a harder time losing
weight and making progress as far as lifting goes. Aging
I guess. What are some good supplements that help with gaining/retaining
muscle, pre workouts, etc? Thanks in advance.
1 Comments, 32 Views,
18 Votes
,2.17 Score
|
|
fitness is important for body shape. 1/19/2018
Fitness has rising importance according to most people.
Because daily routines and job routines make our bodies
lazy. Also foods are full of calorie. This makes people
getting more fat and inactive. <br><br>
One of the easier and faster way of making our bodies fit
is fitness. Fitness will make our bodies more fit and good
shaped. So we may feel happier. Also in addition to the ...
1 Comments, 33 Views,
24 Votes
,3.13 Score
|
|
Top 10 Ways to Burn More Calories 1/14/2018
https://www.mensfitness.com/training/pro-tips/top-10-ways-burn-more-calories
1 Comments, 17 Views,
13 Votes
,2.64 Score
|
|
18 Best Health and FItness Apps of 2018 1/14/2018
https://www.mensfitness.com/life/gearandtech/18-best-health-and-fitness-apps-2018
0 Comments, 10 Views,
8 Votes
,3.25 Score
|
|
Is fitness overrated? 1/12/2018
Having played sport all my life I always had a a fit body and
was quite ripped. The past ten years since giving it all
up I have put on a little more weight, but surprisingly I
feel way better than I did when I was busting my arse to stay
fit. I really feel fitness is overrated and a bit narcissistic.
It is great to chill out and not stress and strain my body,
mind and wallet anymore. How do ...
3 Comments, 26 Views,
14 Votes
,2.34 Score
|
|
Weight training, yoga, or pilates--the best for sex? 1/6/2018
Women may have a different viewpoint on exactly what they
want out of their sexual partners. I know there are three
things that provide a baseline for a good sexual experience.
And for me, I have certain values for the physcality of that
sexual experience: endurance (I don't want a quick
fuck), variety, and a combination of tenderness and strength.
<br><br>
So as you can guess, ...
4 Comments, 44 Views,
19 Votes
,2.60 Score
|
|
HOT BODIES 1/5/2018
Involvement in sports can affect how individuals feel
about their bodies and the choices they make about sexual
activity. Some research shows that athletes feel better
about their bodies and make healthier choices regarding
sexual activities than non-athletes. Agree or disagree??
0 Comments, 18 Views,
13 Votes
,3.14 Score
|
|
Football 12/27/2017
In my opinion the protests in the NFL will be mostly forgotten
in about three years. I guess we'll see how right I am
about that. Referring to the national anthem thing.
1 Comments, 17 Views,
13 Votes
,2.64 Score
|
|
Water does a body good 12/23/2017
I've been drinking lots of water lately and I can say
it does a lot from clearing impurities in the body to good
fitness and stamina. I would suggest drinking about 5 ounces
of water a day. Especially here in the colder weather climate.
body seems to dehydrate more quickly and needs more fluids.
Drinking water not only helps with fitness but also can
increase your natural bodily lubrincants ...
2 Comments, 19 Views,
9 Votes
,2.36 Score
|
|
luv to work out 12/17/2017
im a gym rat. do people think thats sexy?
2 Comments, 23 Views,
13 Votes
,2.30 Score
|
|
Be fit 12/15/2017
Physical fitness is a state of health and well-being and,
more specifically, the ability to perform aspects of sports,
occupations and daily activities. Physical fitness is
generally achieved through proper nutrition, moderate-vigorous
physical exercise, and sufficient rest. <br><br>
Before the industrial revolution, fitness was defined
as the capacity to carry out the day’s ...
1 Comments, 15 Views,
13 Votes
,1.97 Score
|
|
keeping fit is important 12/10/2017
eating healthy and staying fit is important for so many
reasons. most of the time you will live longer and have less
health issues. it my be shallow but looks and body matter
when it comes to meeting someone most people are shallow
and will not even give u a chance just based on looks and body
its sucks but it is a fact...
3 Comments, 29 Views,
23 Votes
,4.06 Score
|
|
Sex Location Calorie Burn out 11/26/2017
Which Sex Location Would You Burn The Most Calories? <br><br>
On a bar stool Rear of a car In a phone booth, standing In a phone booth, lying down On an airliner, aisle seat On an airliner, middle seat On an airliner, window seat On an airliner, in the lavatory <br><br>
THX
2 Comments, 35 Views,
26 Votes
,2.38 Score
|
|
CrossFit 11/22/2017
Why is this still a rage? Have people not figured out this
is terrible for 's back? The movements and techniques
are so dangerous.
3 Comments, 31 Views,
18 Votes
,3.12 Score
|
|
The steps trend 11/14/2017
I find it funny how everyone is so focused on getting their
steps in at lease 10000 steps. I get it, it helps keeps the
blood flowing but for those really wanting to lose weight
or get in shape.........YOU NEED TO DO MORE THAN JUST WALK.
That's all I have to say
6 Comments, 31 Views,
20 Votes
,3.25 Score
|
|
The steps trend 11/14/2017
I find it funny how everyone is so focused on getting their
steps in at lease 10000 steps. I get it, it helps keeps the
blood flowing but for those really wanting to lose weight
or get in shape.........YOU NEED TO DO MORE THAN JUST WALK.
That's all I have to say
0 Comments, 15 Views,
12 Votes
,2.45 Score
|
|
fitness for health for cock health 11/11/2017
fitness is the necessity of life if its not ur cock will be
useless no stamina, nothing. and for sex stamina is like mmmmmmmmmmmmmmmm
for girls
1 Comments, 14 Views,
5 Votes
,4.45 Score
|
|
sex or fitness 11/11/2017
is it worth that fitness or sex stamina i am totalyy agree with if no fitness u can not enjoy, .....
4 Comments, 21 Views,
10 Votes
,3.39 Score
|
|
How to lose weight 11/6/2017
Hello i need some help. I was in a car accident 10 years ago
and gained about 100lbs and i need and want to lose it. What
is the best way to do it ? Both healthy and safe without joining a gym Any advise is welcomed
3 Comments, 26 Views,
15 Votes
,3.44 Score
|
|
tiny dicks 10/29/2017
hello everyone my name is tiny dick jason okay
3 Comments, 25 Views,
7 Votes
,0.75 Score
|
|
Waight loss and Health 10/25/2017
Lacking stamina ?, heard breathing ?, difficulty getting
up from horizontal position ?, reduced flexibility ?,
indigestion gastrointestinal issues, bloating, water
retention, reduced sex drive, impedance, and hyper perspiration
(sweating) hyper or hypoglycemic index, this is the short
list of the symptoms of obesity.They include heart attack
, the focus of this article however not the symptoms ...
0 Comments, 8 Views,
6 Votes
,4.22 Score
|
|
Winter Workouts 10/22/2017
Who has tips for staying active during the winter months?
Weather sucks around here and looking for fun ways to stay
fit.
0 Comments, 7 Views,
6 Votes
,2.51 Score
|
|
Surgery 10/20/2017
I worked The TRUMP Castle and the Showboat In AC doing Hosting
Gigs In their Ballrooms. I saw alot Rich People with tons of Facial and Body surgery.
I will not be doing that I think it's dumb shit and Doesn't
Look that Great once you are Up Close. Guys were buying Implants for Legs Chest and Arms Plus Facial
Surgery you look Like a Martian Catfish after a while. I feel that if you ...
1 Comments, 14 Views,
5 Votes
,3.14 Score
|
|
Whats your workout routine? 10/9/2017
What your workout routine? How do you stay sexy?
1 Comments, 8 Views,
7 Votes
,2.53 Score
|
|
Favorite Workout? 10/7/2017
What's everyone's favorite work out? Any particular
exercise? Mine is definitely the bench.
1 Comments, 14 Views,
8 Votes
,3.71 Score
|
|
high intensity interval training 9/30/2017
It's amazing how much the fitness scene has changed
recently. HIIT training has been deemed to be the most scientifically
sound training. Curious the success others are seeing
with it. I have had some athletic injuries, and this style
of training has been wondrous for me. Your results may vary,
and you should always ask a doctor before any sort of training.
1 Comments, 18 Views,
15 Votes
,3.28 Score
|
|
Fit and Be fit 9/5/2017
Because there will be no single solution to stopping HIV,
having multiple prevention options is not simply a best-case
scenario, it is the only scenario that can end the epidemic.
This is especially true for women, who bear the brunt of
the epidemic. <br><br>
IPM has focused on investigating delivery mechanisms
that are “coitally independent, ” meaning the microbicide
could be ...
1 Comments, 39 Views,
23 Votes
,3.83 Score
|
|
partner 8/28/2017
any fitness work out partners web site anyone know of?
3 Comments, 41 Views,
23 Votes
,5.23 Score
|
|
Get it 8/27/2017
Lift some heavy shit.. eat a lot. see results
4 Comments, 32 Views,
22 Votes
,4.93 Score
|
|
curvy 8/23/2017
not curvy
0 Comments, 19 Views,
15 Votes
,3.13 Score
|
|
Sex routine 8/17/2017
What do routines do people use to strengthen and lengthen
their sexual activities?
3 Comments, 31 Views,
10 Votes
,3.58 Score
|
|
Sweating 8/13/2017
What is proper etiquette when working out and wiping off
equipment?
1 Comments, 23 Views,
16 Votes
,3.86 Score
|
|
I'll take 8/13/2017
Give me 20 points so I can find a sexercise buddy
2 Comments, 13 Views,
8 Votes
,2.78 Score
|
|
wanna lady 8/9/2017
i will travel to thailand soon
this the 4 times to me , , i want lady from thai stay with me
there and guide or be friend...
0 Comments, 11 Views,
9 Votes
,1.29 Score
|
|
Hip Thrusts for a Tight Butt 8/3/2017
Want to build a better booty? The hip thrust is a great glutes
exercise to do at home and at the gym.
Target Muscles:
Gluteus maximus.
Set Up:
Lie on your back on the floor with your feet comfortably
apart (15 to 20 inches). Place a weight plate across your
pelvis (as shown), holding it in place with your hands.
Action:
Raise your ...
4 Comments, 36 Views,
15 Votes
,3.59 Score
|
|
Preference 7/14/2017
Does everyone have a preference on body type when just looking
for sex or does it not matter to you?
1 Comments, 15 Views,
9 Votes
,2.36 Score
|
|
sex after fitness 7/4/2017
the best sex i ever had was with a girl i met at the gym.. we
worked out together and were getting turned on watching
eachother. she dragged me into the changing room and into
a washroom stall.. i sat on the toilet and she strattled
me and fucked the living shit out of me.. when she was about
to cum to my surprise she stood up and squirted all over me...
6 Comments, 56 Views,
23 Votes
,3.83 Score
|
|
best one 7/3/2017
sex is the best exercise!!!!!
3 Comments, 14 Views,
5 Votes
,3.47 Score
|
|
fitness for sex 6/28/2017
staying fit is hard and very challenging especially when
your busy with work the thing to do is have a lot of sex and
do a work out like your doing it everyday get your fat ass
and start fucking harder the better the faster the more
fit you going to get the longer you last the better sex is
going to feel and the harder the better its going to make
you feel and her. staying in shape is hard ...
1 Comments, 37 Views,
18 Votes
,3.67 Score
|
|
sweat 6/17/2017
working out and having a nice body and showning off your
body is one big deal for men and for woman is and issue because
no matter what they do they always complemant them self
over and over even when they said they look good. but one
thing is if you quit complamenting your self and get your
ass to the gym and work out .
2 Comments, 23 Views,
12 Votes
,2.09 Score
|
|
Suggest for Woman's fitness 6/12/2017
I want complete guidance for my fitness. I am into fitness and want to improve on that. I am into walking, swimming, stretching and Yoga. I also
follow strict diet. Is there anything for improvement, Please comment, will
be highly appreciated.
10 Comments, 58 Views,
18 Votes
,3.12 Score
|
|
mmmmmmmmmmmmm 5/31/2017
happym;>>!
3 Comments, 13 Views,
6 Votes
,1.66 Score
|
|
Hanging in there 5/25/2017
Preparing to knock on the #50 door, I am hesitant, maybe
he's not home or he's taking a shower. I've been walking a lot and drinking more than my fair
share of water, I feel my body making some changes, and I
feel good. Walking always was a big part of who I am, no matter how tired
or who I visit, I always either park my car a few houses away
or attempt to walk there if it's close by.
6 Comments, 64 Views,
21 Votes
,3.87 Score
|
|
Running 5/24/2017
I have a question on running. Is there a right way to run.
What by that is if it's better to run before anything
or eat something small before a run. Just wondering because
I run on a empty stomach
7 Comments, 34 Views,
9 Votes
,3.21 Score
|
|
Same Body Types 5/19/2017
I have found that it is not important what body type the woman
has as long as she carries herself in such a way that shows
she is sexy and attractive.
0 Comments, 7 Views,
4 Votes
,2.86 Score
|
|
Bacon as source of protein 5/15/2017
I was always curious if bacon bits in a nice kale salad would
be sufficient source of protein for a bodybuilder's
diet. Especially since it would fit into the high fat, no
carb diets that were prevalent a few years ago.
Things that make you go hmmm!
1 Comments, 26 Views,
9 Votes
,2.36 Score
|
|
staying in shape 5/15/2017
You must wake up every day and feel good, walk run push ups
what ever it takes to warm up and get going . stay in shape
you will live a lot long
0 Comments, 11 Views,
5 Votes
,1.19 Score
|
|
Body types 5/13/2017
Does it really mattered what a man's or woman's
body look like this isn't a dating site lol
4 Comments, 22 Views,
9 Votes
,1.29 Score
|
|
Fitness and Sex 4/26/2017
I find that women who work out and take care of their bodies,
including how they eat make for fantastic lovers.
2 Comments, 25 Views,
10 Votes
,3.58 Score
|
|
sex 4/18/2017
if everyone just had a lot of sex our country wouldn't
be very fat...
3 Comments, 21 Views,
12 Votes
,1.74 Score
|
|
Does working out in the gym boost your sex life? 4/18/2017
i have been working out for years but my sex libido kind of
dropping, i cant even last 3min on sex and after that it takes
me like 8hours before i can really get aroused.
i workout like 6 days a week (mostly calisthenic) and tun
like 3 times a week.
any advice?
3 Comments, 14 Views,
6 Votes
,1.66 Score
|
|
Bang hard and Burn calories 4/16/2017
Is not the thought alone of having wild, hot and sweaty sex
enough to cause the guy to cut his eye at the gal who is showing
a little thigh? Just imagine if we men contained our pleasure
in order to bless her with more pleasure while burning calories
in the process. To me that's the best workout of the
day. Full body, full range of motion, stretching, power
lifting etc... a recent study shows ...
2 Comments, 26 Views,
11 Votes
,2.79 Score
|
|
Bang hard and Burn calories 4/16/2017
Is not the thought alone of having wild, hot and sweaty sex
enough to cause the guy to cut his eye at the gal who is showing
a little thigh? Just imagine if we men contained our pleasure
in order to bless her with more pleasure while burning calories
in the process. To me that's the best workout of the
day. Full body, full range of motion, stretching, power
lifting etc... a recent study shows ...
0 Comments, 9 Views,
7 Votes
,2.02 Score
|
|
stay fit 4/15/2017
stay fit people. stretch and get some good cardio in. it
makes for better health and better sex. you don't want
to be a slob.
2 Comments, 18 Views,
6 Votes
,1.94 Score
|
|
Does fitness really matter ? 4/13/2017
So I'm curious as to how much people place in fitness
and I guess real physical stamina. Is duration really important
or do you think that quality over quantity wins the day?
4 Comments, 28 Views,
6 Votes
,1.09 Score
|
|
Diet plan 4/12/2017
Let us count the reasons we're obsessed with protein.
For one, you need enough of this benevolent macronutrient
to build and repair muscle. It also plays a role in revving
fat-burning metabolism and reducing the hunger pangs
that can lead to an attack on the vending machine. Additionally,
protein works to slow the release of carbohydrates into
your bloodstream, which can prevent the sudden ...
2 Comments, 19 Views,
4 Votes
,3.63 Score
|
|
The Long Haul 4/7/2017
I can always start out eating healthy and exercising, but
life happens and I can't keep up. What do I do?
1 Comments, 16 Views,
5 Votes
,0.86 Score
|
|
The Long Haul 4/7/2017
I can always start out eating healthy and exercising, but
life happens and I can't keep up. What do I do?
0 Comments, 6 Views,
3 Votes
,1.96 Score
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Best Diet 4/5/2017
I've recently found a high-fat, low-carb diet to be
great for keeping toned and keeping testosterone high.
I find I need a bit of carbs - either loading up just on the
weekend or after an intense weight training session - to
help build muscle and keep energy up. But, if I over do the
carbs I feel sluggish and feels like testosterone dips
a bit.
Anyone have any similar experiences or ...
4 Comments, 32 Views,
2 Votes
,5.20 Score
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....... 4/1/2017
How horny are you usually daily
0 Comments, 5 Views,
2 Votes
,3.12 Score
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Sex 3/27/2017
Is sexy considered a workout?
2 Comments, 17 Views,
2 Votes
,3.12 Score
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Its warming up outside! 3/17/2017
So now that it is warming up how many of you ladies go out and
exercise and how many of you ladies stick to sexercise??
2 Comments, 16 Views,
5 Votes
,4.77 Score
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peeing 3/16/2017
so i finish peeing but leave my knickers down, and let him
nearer the cistern so he can do the lines. when he's
done he hands me a note and tells me to enjoy. so i bend over
to snort the cocaine and stick my arse out provocatively,
as i snort the first line i feel his hands grope my arse, he
tells me he thinks i deserve another so i snort another line
and at that exact moment he pushes three ...
1 Comments, 21 Views,
6 Votes
,2.51 Score
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Fitness 3/13/2017
physical fitness is to the human body what fine tuning is
to an engine. It enables us to perform up to our potential.
Fitness can be described as a condition that helps us look,
feel and do our best. More specifically, it is the “ability
of the human body to function with vigor and alertness,
without undue fatigue, and with ample energy to engage
in leisure activities. (Physical).” ...
2 Comments, 16 Views,
6 Votes
,4.22 Score
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Best way to get in shape 3/4/2017
What do people find is the best way to get in shape? Diet or
fitness? Or Both?
2 Comments, 25 Views,
5 Votes
,4.45 Score
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!0 ways to make your daily steps with FitBit 2/27/2017
Top 10 tips to hit your step goal EVERY day Here are my Top 10 tips for squeezing in those extra steps
each day without any major changes to your routine. These
work for any activity tracker, not just Fitbits. Also:
Fitbit vs Apple watch 1 - If you already walk to work, consider leaving five or
10 minutes earlier so you can extend your route and get closer
to your daily step goal. 2 - Always take ...
2 Comments, 12 Views,
6 Votes
,3.37 Score
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rollerblading 2/11/2017
i used to love rollerblading...when did it became the unfashionable
thing, now i just bike to avoid the judgmental looks
1 Comments, 18 Views,
5 Votes
,2.82 Score
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who 1/28/2017
is active and into fitness
0 Comments, 4 Views,
3 Votes
,4.41 Score
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Protein 1/22/2017
Does taking protein powder, bar, etc. help a lot after working
out or is it just as good to eat some food that is decently
high in protein afterwards?
4 Comments, 27 Views,
6 Votes
,2.23 Score
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Running first marathon 1/22/2017
Anyone have a well defoned plan for working up to running
as first matrathjon. Also do you suggest running a half
first?
4 Comments, 14 Views,
3 Votes
,4.41 Score
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Rowing and endurance 1/22/2017
Is rowing a good exercise for building good cardio endurance?
1 Comments, 6 Views,
3 Votes
,2.94 Score
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Exercise and sex drive 1/22/2017
Do you thonk that exercise\working out can increase your
sex drive?
2 Comments, 24 Views,
6 Votes
,3.65 Score
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benefits of fitness 1/21/2017
Staying active means keeping your body functioning at
a high level. Regular exercise will maintain the performance
of your lungs and heart to most efficiently burn off excess
calories and keep your weight under control. Exercise
will also improve muscle strength, increase joint flexibility
and improve endurance.
Another main benefit of physical activity is that it decreases
the risk of ...
1 Comments, 11 Views,
5 Votes
,2.82 Score
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ABS 1/21/2017
Whats anyone found the best workout for your abs?
2 Comments, 19 Views,
3 Votes
,2.45 Score
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Clean Eating 1/20/2017
Try and cook for yourself and use less cooking oil. Steam
fresh veggies or grill them, your body will benifit more
from it.
1 Comments, 12 Views,
5 Votes
,4.77 Score
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anyone know good stretches for calf pain 1/4/2017
I have a pain in my calf and wondering if anyone knows some
good stretches to help with it
2 Comments, 20 Views,
9 Votes
,2.78 Score
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sex after fitness 12/30/2016
i exercise to have a clear mind. also it results in the release
of endorphins. which make me horny. sex is best after fitness
1 Comments, 29 Views,
10 Votes
,3.98 Score
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The fun of working out with others 12/22/2016
I believe working out with another human is extremely beneficial.
Especially the opposite gender. The way it releases tes
for men and helps motivate women is exponential.
Thats why i am hopping to find a women to work out with on this
site at the gym and in the bedroom.
4 Comments, 20 Views,
10 Votes
,3.58 Score
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Fitness 12/21/2016
my way of getting fit would be eat less and go out running
how about everyone else
0 Comments, 5 Views,
3 Votes
,3.43 Score
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General Fitness 12/9/2016
Hey Guyz,
Just wanted to know how much does physical fitness really
matters in today's world. Does it really play an important
role???
Thanks........................................................................!!!!
1 Comments, 4 Views,
3 Votes
,3.43 Score
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Sex before a race 12/8/2016
Does sex the night before a race effect your performance?
6 Comments, 38 Views,
8 Votes
,3.01 Score
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Best sex positions for fitness 12/7/2016
1. Quads: Get into the cowgirl position and then turn it
into more of a frog position. It may not sound sexy, but it's
effective! You're on top, but rather than rest your
knees on the bed, rest your feet on the bed. As you move up
and down, the position essentially becomes a low squat,
which largely targets the quads (the front thigh muscles).
You can even move forward and backward to work that ...
3 Comments, 22 Views,
12 Votes
,4.74 Score
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Fitness preference? 12/2/2016
How fit do you need a body to be attracted? I'm good for
anything chubby or thinner. I have nothing against XXL
women, but they just don't attract me the same way.
1 Comments, 29 Views,
4 Votes
,3.25 Score
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Film 11/24/2016
Watch a film porn movie go to bed and disappoint each other...
1 Comments, 9 Views,
4 Votes
,2.08 Score
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fitness 11/23/2016
every one should have sex at least 3 times a week to keep in
shape. It can be at any time morning noon or night so the more sex
the better health you will have and enjoy it a lot better
1 Comments, 18 Views,
9 Votes
,3.64 Score
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STAYING IN SHAPE 11/22/2016
I USED TO BE INSTRUCTOR , THE BOOK TELLS YOU TO RUN VIGOROUSLY
7 MINUTES A DAY
TO STAY HEALTHY
0 Comments, 11 Views,
4 Votes
,1.30 Score
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STAYING IN SHAPE 11/22/2016
I USED TO BE INSTRUCTOR , THE BOOK TELLS YOU TO RUN VIGOROUSLY
7 MINUTES A DAY
TO STAY HEALTHY
0 Comments, 3 Views,
0 Votes
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fitness 11/20/2016
fitness
0 Comments, 3 Views,
2 Votes
,1.04 Score
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I work out 11/17/2016
When I walk on by, girls be looking like damn he fly I to the beat, Walking on the street with in my new lafreak, yeah This is how I roll, animal print, pants out control, This is red foo with the big afro It's like Bruce Lee rock at the club Girl look at that body Girl look at that body Girl look at that body I work out
0 Comments, 2 Views,
1 Votes
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the most important 11/16/2016
Skin on skin . the best there is why focus on fitness? be together - enjoy each other Live Love
0 Comments, 3 Views,
1 Votes
,2.40 Score
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Who will win next week? 11/3/2016
With two bad choices who is going to emerge as the next US
President?
0 Comments, 6 Views,
4 Votes
,0.53 Score
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FIT OR CURVY? 10/27/2016
Ok show of hands from everyone. Female fitness sexy? I am
a personal trainer and well simply find the female body
just amazing especially a fit toned one but with that said
I love curves as well. So tell which do you prefer or are you
like me and prefer both?
4 Comments, 29 Views,
11 Votes
,5.60 Score
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Get to it 10/25/2016
"And before you ask: at present there is absolutely
no solid evidence that strength training—or any other
exercise or dietary program—will substantially prolong
our life spans. But the preponderance of the scientific
evidence, flawed as it is, strongly indicates that we can
change the trajectory of decline. We can recover functional
years that would otherwise have been lost. There is much ...
1 Comments, 16 Views,
6 Votes
,2.80 Score
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working out good for the soul 10/24/2016
if you want to be a fire cracker in bed you need to work out.
The most important fitness regime would include the following:
1. Legs for flexible positions 2. Running to ensure your stamina is at the highest level
3. Arms so you can carry her any where 4. Abs - so your stomach is so flat your dick size is at optimum
5. Quads to ensure yours ass is curvy - yes women love men
with a round ...
1 Comments, 13 Views,
3 Votes
,2.94 Score
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need some advice getting rid of excess fat 10/18/2016
what are some good ways to get rid of love handles and fat
around your neck. i have lost a lot of weight but now lookong
to get rid of the loose skin. dont really want surgery. does
anyone know a secret
1 Comments, 11 Views,
1 Votes
,2.40 Score
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Heart Health 9/20/2016
Since good sex requires nice blood flow to the genitals
for both men and women it is extremely important to keep
that big ticker in the chest in tip-top shape. We all know
that clogged arteries can spell trouble for the heart so
its vital to keep them free and clear of plaque. A diet low
in fat, exercise, and trying to avoid unneeded stress all
help to improve your heart. From a food standpoint ...
2 Comments, 15 Views,
5 Votes
,3.47 Score
|
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kombucha 9/14/2016
has anyone tried kombucha and what flavours do you add to
it
2 Comments, 17 Views,
8 Votes
,2.55 Score
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Safe way to lose weight 9/3/2016
Make sure you're exercising, eating quality calories,
drinking lots of water and eating regularly.
0 Comments, 11 Views,
7 Votes
,2.79 Score
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Do you care? 9/1/2016
Is fitness a must on this website . Or is this a spot where
u can be a little chubbier and look for loving?
2 Comments, 20 Views,
6 Votes
,3.65 Score
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Caught out twice 9/1/2016
A female friend called me up one day and asked me if I wanted
to go hiking. It was a fairly good day so I thought it would
be good to get out in the forest. The trail we were taking
was fairly hilly and it was certainly a good workout. We
decided to have lunch by a number of small waterfalls and
pools. Having worked up a good sweat during the walk, I decided
to have a dip in one of the pools, so ...
1 Comments, 89 Views,
13 Votes
,1.97 Score
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Young people 8/31/2016
Anyone Else experiencing that young people are more occupied
with fitness than doing their Job?
1 Comments, 12 Views,
5 Votes
,3.14 Score
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Physical fitness and sex 8/30/2016
Everybody who takes care of themselves has a higher sex
drive along with a more attractive body. When I work out
at the gym and see women with fit bodies wearing half tops
with beautiful stomachs it propels me to work harder to
look better so I might have a chance to meet someone like
that. being sexier and fit makes you hornier so the combination
of the 2 becomes more sex and more attractive to ...
1 Comments, 22 Views,
14 Votes
,5.06 Score
|
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Jobs 8/24/2016
Anyone Else experiencing this: young co-workers more
occupied with exercise than doing their Job?
1 Comments, 11 Views,
5 Votes
,5.10 Score
|
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crossfit 8/21/2016
Who crossfits and only talks about crossfit in conversation?
1 Comments, 13 Views,
7 Votes
,1.51 Score
|
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Does it helps to take penis enlargement pills. What are the side effects? 8/19/2016
Well this is something I was pondering over and realised
that though Im not into these things but there would be many
who are willing to buy these. May be its a requirement of
one of their fantasy woman of javing a big cock. But when
ut is actually taken how can one move around with those big
dicks? Is the enlargement in flacid state too? Will be great
to hear from people who have used it. ...
2 Comments, 30 Views,
9 Votes
,1.50 Score
|
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Have an Orgasmic Workout 8/7/2016
A lot of women require a buildup of tension in their legs
before they can achieve the release of orgasm, "
she said. "So, when a woman exercises, the release
of endorphins and dopamine, which are necessary for orgasm,
combined with the tension in the abs and lower extremities,
can cause the clitoral stimulation" that is needed.
Joy Davidson, Ph.D., author of Fearless Sex, offered a ...
3 Comments, 55 Views,
18 Votes
,4.76 Score
|
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fitness and being tight 8/3/2016
This is a peice of advice for all ladies who would like to
have a tight vagina. Daily excercising of the following,
yoga running dancing gymnastics , often will make a female's
body tighter. the stronger your core and ass is the tighter
you should be. now i am saying oftern, and should because
for some reason some women just can't get any tighter
1 Comments, 30 Views,
13 Votes
,2.64 Score
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A Hint for Good Cardio 7/26/2016
If you want to increase your heart health , you're going
to have to run, walk or perform some other sort of cardio.
Each type has its own benefits and drawbacks. You may wish to walk, as this has very little impact, but
to achieve any positive effects is extremely time consuming
. Ten miles at four miles an hour is two and a half hours, not
to mention maintaining that speed increases the ...
1 Comments, 26 Views,
17 Votes
,2.98 Score
|
|
A Hint for Good Cardio 7/25/2016
If you want to increase your heart health , you're going
to have to run, walk or perform some other sort of cardio.
Each type has its own benefits and drawbacks. You may wish to walk, as this has very little impact, but
to achieve any positive effects is extremely time consuming
. Ten miles at four miles an hour is two and a half hours, not
to mention maintaining that speed increases the ...
0 Comments, 7 Views,
5 Votes
,1.84 Score
|
|
Sexier 6/22/2016
It's amazingly sexy when a woman keeps herself fit.
The curves and the way a tight dress can hug her body. Mah
gawd, it's a sight to behold. Thoughts?
3 Comments, 21 Views,
13 Votes
,4.82 Score
|
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Is fitness more important for a man or a woman? 6/20/2016
I am not into dudes, but I think this is one area that guys
need more of than girls as far as looks go. For many people
a tone body better than either extreme, but the "ideal"
woman is not necessary buff which is not true for guys.
What do you think?
5 Comments, 24 Views,
7 Votes
,3.30 Score
|
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boost ur sex with honey 6/12/2016
Honey is associated with love and sex in both the Bible and
the Karma Sutra.
At traditional Indian weddings, the bridegroom is often
offered honey to boost his stamina - and it could do the same
for all men.
Most potent are honeys from bees that gather nectar from
aphrodisiac flowers such as jasmine, orchids or marjoram
- reputedly the favourites of the Greek goddess of love, ...
3 Comments, 22 Views,
12 Votes
,3.68 Score
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ůžasná noc 6/9/2016
It happened one day when I was out urgent reasons, under
the threat of financial sanctions had work to do overnight.
I was not there myself but with me there too was my boss. I
knew she likes me and she liked me. But there's also
ended. But this day was different today from the beginning
of the night. I had no idea that my boss watching me on WebCat
whenever I go up to the office for some needs. ...
7 Comments, 143 Views,
28 Votes
,6.22 Score
|
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Body motion 6/5/2016
.
0 Comments, 8 Views,
3 Votes
,0.98 Score
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Great Weight Loss Stories 6/1/2016
I have some body work to do. I would love to hear/read some
great success stories for people reforming their bodies.
Share how much you lost, how long you worked on it, and what
you did. thanks all look forward to the ideas/hints tips
and success stories.
2 Comments, 23 Views,
6 Votes
,3.37 Score
|
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no matter what age 5/23/2016
I know it is harder to continue working out at the fast past
before but It is important to do the best you can daily to
keep your life together
0 Comments, 4 Views,
2 Votes
,3.12 Score
|
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Great ass #2 5/11/2016
Lets not forget about some yoga time. I find that yoga really
helps my core which allows me to hold sexual positions longer
and tighter. I have found all kinds of new muscles by uping
my yoga game.
1 Comments, 22 Views,
12 Votes
,3.86 Score
|
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getting that ass 5/11/2016
If you really want that booty you must put some work into
it. I have been working on a "stripper butt"; and
have found running and squats are a must. I always take a
couple of selfies during my workouts they are great little
teasers for later. Try 3 reps of squats with weights and
pelvic floor lifts 15 times each. At least 4 times a week.
I think you and your partner will like the results.
0 Comments, 24 Views,
8 Votes
,3.25 Score
|
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I knew masterbating was good for me 5/6/2016
KISSING: Kissing can burn around 120-325 calories an hour,
or around 2-5 calories a minute. Engaging in long make-out
sessions with your partner is not only good for your relationship;
it is also good for your waistline. A 10 minute make-out
session with your partner each morning and each evening
could burn up to 100 calories a day. That’s 36, 500 calories
a year, or just over 10 pounds worth ...
2 Comments, 28 Views,
9 Votes
,4.71 Score
|
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how oftern do you work out 5/6/2016
I think to being fit that a person not only have to take in
consideration not only the exercise portion of fitness
but also change in habits and diets, I was watching TMZ and
they indicate that the majority of individuals 80% of people
on the biggest loser gain the weight back, being secluded
on a show for six weeks does not prepare them for life after
the show.
0 Comments, 6 Views,
4 Votes
,2.47 Score
|
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Fitness and sex 4/15/2016
Do you think that fitness affects sexual mood?
4 Comments, 30 Views,
14 Votes
,3.46 Score
|
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Sex help your fitness life? 4/9/2016
I don't know about you guys/gals but I find that sex
helps progress in the gym.
1 Comments, 11 Views,
3 Votes
,3.92 Score
|
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Getting physically fit and the effects it has on your sex life. 4/2/2016
I have been a personal trainer for about 8 years now. Prior
to that i was Military for 12 years. If you are not physically
fit your sex life will suffer dramatically. If you look
at most porn flicks...the guys look like Hell. They have
no stamina and typically shot videos in segments instead
of all at once. If you cannot have sex for 30 minutes to an
hour non-stop, you probably are not physically ...
3 Comments, 81 Views,
11 Votes
,4.29 Score
|
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Losing 90 lbs 3/30/2016
Hi all! I've been on a fitness journey for a while, and
I've lost 90 lbs! I am here to tell you, if you want it
bad enough, you CAN do it too!!!! Eat clean, lots of water,
work out, and STICK TO IT! The weight will come off! My goal
is to lose 100lbs. I will get there, and so can you! It is SO
worth the effort!!!
0 Comments, 13 Views,
7 Votes
,5.33 Score
|
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Fitness-Dom_Bi_Woman 3/16/2016
She makes all women and men look fat. I have NOT seen a flat, SMOOTH
stomach like hers-hard to look at her stomach, rest of
the profile picture detracts.
5 Comments, 48 Views,
16 Votes
,3.27 Score
|
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Is sex the best exercise? 3/6/2016
So I'm over 40 and have been doing yoga casually since
I was 20. So I'm not an expert, but I'd say I have
a yoga body and have reaped many of the benefits. The problem
is, I realized I don't get enough cardio from yoga.
Then I was thinking...I probably do get decent cardio workouts
during sex! I mean, when I get on top of my man and vigorously
ride his cock, or suck on it so fiercely I realize ...
3 Comments, 33 Views,
12 Votes
,3.86 Score
|
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Gym sex 2/27/2016
Have you ever had sex in a gym?
2 Comments, 33 Views,
7 Votes
,3.04 Score
|
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anyone want to fuck 2/24/2016
i am very attractive guy with an 8 inch cock, just looking
for hot girls in windsor. is anyone out there
1 Comments, 13 Views,
6 Votes
,1.66 Score
|
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How to Crush 12 Percent More Calories on Your Next Run 2/1/2016
Forget for a moment about the quiet serenity of a run in the
woods. About the peace, solitude, and freedom. About the
clean air and gentle breeze. And about the absence of cars,
crowds, smog, traffic lights, and asphalt. On second thought, go ahead and think about those things—each
is reason enough to head for the hills. And here’s another:
You’ll get fitter faster by hitting the trail than ...
4 Comments, 21 Views,
11 Votes
,4.48 Score
|
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Altimate park bench workout 1/31/2016
If you like working up a sweat outdoors, you’ll love this
workout from Men’s Health Fitness Director B.J. Gaddour,
creator of THE 21-DAY METASHRED. It’s a total-body metabolic
routine you can do al fresco with the help of a park bench—because
the only thing more satisfying than a sweat-drenched forehead
is the feeling of a cool breeze on it.
Perform 10 reps per side of each of ...
1 Comments, 14 Views,
5 Votes
,4.45 Score
|
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Fitness in the bedroom 1/22/2016
do you believe in the hype, can you really burn that many
calories during sex as during a marathon?
9 Comments, 44 Views,
11 Votes
,6.35 Score
|
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Eat right and exercise right sounds simple but 1/16/2016
So, I've always been into fitness (at least since High
School, lol), and I have discovered a program that beats
all of these "fad" diet and exercise programs
hands down. So here's the trick (and I know it sounds "common
sensel")--Eat right and exercise right...the key
here is "right". First ... eating -- 5 (yes, 5!) meals a day. 3 meals should
consist of a serving of protein and a serving of ...
2 Comments, 23 Views,
5 Votes
,3.80 Score
|
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When is best time to workout 1/14/2016
I have done different times and for me the best results are
when i workout in the morning before work and it also helps
me get the day going
3 Comments, 33 Views,
10 Votes
,3.39 Score
|
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Close to Walker county? 1/11/2016
Is anyone close to Walker County?
0 Comments, 15 Views,
2 Votes
,0.34 Score
|
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health club erotocism 12/6/2015
DJ was excited about her upcoming date with Jim. They had
met at a Health Club and talked for a couple of hours over
coffee at a Starbucks. They had already gone to a dinner
and a movie, then on to a bar for a few drinks and more socializing
before he took her home and gave her a soft, but sensuous
good night kiss that left her pussy wet and throbbing. DJ
loved the scent of his Obsession, it ...
1 Comments, 24 Views,
2 Votes
,3.12 Score
|
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cock enlarger 12/2/2015
how many times a week and for how long to get results
4 Comments, 75 Views,
5 Votes
,1.84 Score
|
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Trying to build up a little 10/25/2015
Alrighty I'm generally clueless about working out
and I'm just looking to tone up a little. I have a freakishly
fast metabolism which means I can eat fast food 2 times a
day with little to no weight gain and even my cholesterol
is still perfect. I can revive my 24 hour gym membership
so where can I find good tips on how to start without having
to rely on an expensive personal trainer?
6 Comments, 52 Views,
8 Votes
,5.56 Score
|
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For Real 10/24/2015
I walk my Australia Sheppard every day, keeps me fit for
a guy in his sixties. We usually do about a mile -seldom more-
and the boy moves pretty fast, so it's more of a 'Power
Walk'. Isn't that enough?
1 Comments, 11 Views,
1 Votes
,1.10 Score
|
|
What's with the gurls 10/24/2015
Look how many article are posted here and than see how many
are by women! Don't these women work out at all? Or is
it all done in the bedroom.?
2 Comments, 10 Views,
3 Votes
,2.94 Score
|
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What's with the gurls 10/24/2015
Look how many article are posted here and than see how many
are by women! Don't these women work out at all? Or is
it all done in the bedroom.?
1 Comments, 9 Views,
1 Votes
,5.00 Score
|
|
Sweating it out 10/13/2015
Sweating can improve the look of your skin and help improve
the looks of your muscle in the process. The impurities
in your body can sweat out and it can improve your overall
heath and appearance. So drink some water and start sweating!
5 Comments, 32 Views,
6 Votes
,4.50 Score
|
|
Lost with pain 10/12/2015
I was injured in 2009. Herniated disc and nerve damage in
my leg. I have been struggling with my weight ever since.
Every thing I do causes pain and I fall into a cycle of not
caring and doing nothing. I have put on so much weight that
I hate my life. I struggle to find a partner in my area that
will help push me and get me active but I cant find anyone
and I don't have the money to get a gym ...
2 Comments, 30 Views,
7 Votes
,3.30 Score
|
|
Weekly routines 10/10/2015
Work out plans let's hear em
3 Comments, 18 Views,
4 Votes
,2.08 Score
|
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MASSAGE PARLOUR 9/10/2015
Decided to visit my regular MP(MASSAGE PARLOUR)Went in
and was in for disappointment as my favorite masseur was
busy, thought of waiting for her but was already nearing
closing time, decided on a Female from Odisha.
Young and fresh looking from a distance with nice racks.
Went in the room. No dispo, got out of all clothes, , she
started a pathetic massage, then told her to stop massage ...
2 Comments, 80 Views,
6 Votes
,3.08 Score
|
|
Fitness freak..aren't we not...? 9/7/2015
Fitness freak..aren't we not...?
1 Comments, 9 Views,
0 Votes
|
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Steriods 9/5/2015
Honestly. Who here has used them safely?
2 Comments, 8 Views,
1 Votes
|
|
What works for you? 8/30/2015
It seems in this age of new technology there is always some
gadget to make a better body. What really works for you?...
I seem to be one of the lucky ones... My Job keeps me pretty
fit and I play hard as well... Never saw the need to lift or
go to a gym... Can you tell a natural build verses a built
body?
1 Comments, 46 Views,
3 Votes
,1.96 Score
|
|
Speed 7/31/2015
How fast do you run on the threadmill?
4 Comments, 18 Views,
5 Votes
,2.49 Score
|
|
Squats 7/31/2015
How much do you squat?
3 Comments, 20 Views,
2 Votes
,1.73 Score
|
|
Calorie cycling 7/31/2015
Has anyone taken this approach before? High calorie on
workout days , low calories on rest days?
3 Comments, 17 Views,
1 Votes
,5.00 Score
|
|
My Workout 7/28/2015
Squat 5 * 10 Bench Press 3*10 Bent-Over row 3*10 Overhead Press 3*10 Deathlift 3* 10 Calf Rises 3*10 Barbell Curl 3*10 Dumbell Curl 3*10 Pursh up 5*10
Sunday, Wednesday, Freiday
2 Comments, 16 Views,
5 Votes
,1.84 Score
|
|
gym bodies!! 6/17/2015
its awesome to be working out at the gym with all those sexy
hot body around you....eye candy for motivation...and
the little extra you need to push yourself to the limit..
why is it that most people go commando during work outs?
should we tell a woman that her tights is in her ass or her
camel toe is showing?
perhaps its a nice sensation rubbing ...
13 Comments, 136 Views,
28 Votes
,4.88 Score
|
|
More hot pictures of my sexy, fit wife; and how she does it. 4/15/2015
Some ways that we stay in shape:
Picture 1 and 2 show us integrating an exercise ball into
our sexual activities, try it and feel the burn.
Picture 3 and 4; pick up a hobby that strengthens your hands
such as guitar, fingering your significant other or jacking
off.
5-7: for those of you so inclined: sucking dick can be a great
workout with the right partner
...
4 Comments, 247 Views,
53 Votes
,6.54 Score
|
|
Getting a workout during sex. 4/13/2015
A lot of Men and Women go to the gym wasting money, time and
effort trying to get fit. When sex is not only a great calorie
burning activity but it is also good for cardiovascular,
endurance and even strength. Recently I had quite a pleasant evening with a young Woman.
Dinner and a Movie. Great conversation and some funny moments.
We had a few drinks at her place and started a ...
2 Comments, 51 Views,
11 Votes
,2.23 Score
|
|
My Way Of Fitness. 4/2/2015
Let me say it this way. I'm one of the guys that make one
of the best bun you can eat around the clan valley. This is
a long story but i gonna cut it short. I love when i wake up
as early as 5 am, get my smoke and ash tray, head to kitchen
and make my breakfast and prepare for a run. I run everyday
and i love. It's a way i get myself energized before
heading out for the day challenge. Am a baker ...
0 Comments, 18 Views,
3 Votes
,2.45 Score
|
|
sex 3/14/2015
have sex more it burns like 300 calories, so the more you
have it the more fit yoou will be get into it try new positions
i personally like positions like picking my partner up
good times
0 Comments, 13 Views,
5 Votes
,4.12 Score
|
|
True Grit part 1 3/2/2015
As I step on the scale for the first time, For an 8 week diet
class ran by register dietitians. I weighed in at 299 lbs
on 02-10-14 as of 03-03-15 I weighed in at 171 lbs.
There was no fad diets, pills or surgery. This weight loss
was done at about the rate of 2 lbs a week. I will be sharing
more of what worked for me and still does to maintain.
These are the tools I used to get ...
0 Comments, 22 Views,
5 Votes
,3.14 Score
|
|
Keep That Bod Right With This Workout 2/5/2015
http://Swapfinder.com.com
1 Comments, 27 Views,
11 Votes
,1.48 Score
|
|
How Working out reflects your stamina in bed 1/21/2015
We all sometimes get that eerie feeling that how am i performing
in bed? Am i doing all that i can or am i just being lazy? Well
there's only one way to find out and that's by pushing
yourself every time you are in bed with your partner. And,
you wil realize how that i can be real tough most of the time.
However, if you work out 3-4 times a week doing cardio or
just plain running you will realize ...
4 Comments, 46 Views,
18 Votes
,4.90 Score
|
|
Any Experience With Rotator Cuff Surgery? 1/9/2015
Yesterday, after months with an inaccurate bursitis
diagnosis, I was finally diagnosed with a full tear in the
rotator cuff of my left shoulder. Surgery is looming in
my near future. I am looking forward to getting back in the
game.
In case any of you have had this procedure I have
questions:
What was it like in the days immediately after surgery? ...
2 Comments, 22 Views,
7 Votes
,2.02 Score
|
|
In shape vs 'average' 12/17/2014
Do most of you guys feel that being in better than average
shape helps with getting ladies or not at all? I dont rely on my body too much because it can only take you
so far in reality. What do you guys think?
14 Comments, 84 Views,
18 Votes
,4.90 Score
|
|
Best Advice 12/8/2014
Just wanting to know if anyone knows of any weight free workouts
good for toning up?
8 Comments, 65 Views,
16 Votes
,3.72 Score
|
|
Fit 11/26/2014
Are you impressed when someone writes on their profile
we go to the gym 4-5 times a week and do you expect them to be
in good shape when you meet them. The reason we ask is that
we just met a couple that had that on their profile and the
pics on their profile were good. However when we did finally
meet we couldn't help but think if they were going to
the gym it sure wasn't to use the equipment ...
13 Comments, 80 Views,
22 Votes
,3.97 Score
|
|
Tips? 11/15/2014
Does anyone have any good tips to stay motivated? I am a very
bad on and off again fitness buff I will go hard for 6 months
and then take 3+ then go hard then off...it's been this
way for 5 plus years...just interested in any tips
11 Comments, 66 Views,
15 Votes
,3.28 Score
|
|
30 minute work out 11/15/2014
Hi All - i know working out can get boring sometimes but all
you need to do is spend 30 minutes a day to speed up your metabolism
and get the blood flowing.
What you should do is either go for a quick run, brisk walk
mixed with running, a sport or hard core standing up sex
(lifting her up). So in the future don't be lazy and
treat your body like a temple! It deserves nothing less.. ...
8 Comments, 85 Views,
31 Votes
,3.81 Score
|
|
Proper way of letting 11/13/2014
What would you consider a propr way of letting go of a relationship?
2 Comments, 22 Views,
10 Votes
,2.79 Score
|
|
Love At First Sight 11/13/2014
Do you believe in love at first sight or do you think sex can
Bring loving another into the equation?
3 Comments, 20 Views,
7 Votes
,3.80 Score
|
|
Health Conscious 11/13/2014
Would you consider hooking up with someone if they had bad
health?
3 Comments, 15 Views,
3 Votes
,2.45 Score
|
|
Fitness and Sex 11/13/2014
Do you feel being fit absolutely gets you more girls over
personality?
5 Comments, 43 Views,
10 Votes
,3.78 Score
|
|
Does height matters? 11/5/2014
Why you ladies like taller man!
7 Comments, 73 Views,
21 Votes
,5.23 Score
|
|
Tabata workouts 11/4/2014
Is anyone familiar with Tabata workouts?
I do a 20 sec on/ 20 second off x 8, set during my bike workouts.
Can anyone recommend a different ratio or a different mode
of doing them. I have tried them on a rowing ergometer but
not running as of yet.
Is there any rules for doing them that would be useful to
know?
3 Comments, 25 Views,
4 Votes
,3.25 Score
|
|
Average? 11/3/2014
We recently met a couple and the woman was listed as average.
They knew we were disappointed when we met mostly because
the woman was 5' and weighed over 200+ lbs. We're
sorry but in what universe is that average?
5 Comments, 55 Views,
12 Votes
,4.39 Score
|
|
What is fit 11/3/2014
Can you really be fit if you can't see your own feet without
bending in half?
2 Comments, 25 Views,
6 Votes
,4.50 Score
|
|
Shallow 11/3/2014
I may be shallow but the guys on this site are getting bigger
and less attractive all the time. Some make no effort at
all. Why is that?
7 Comments, 77 Views,
19 Votes
,4.18 Score
|
|
How to train your body to the type that girls like? 11/3/2014
Secret 1: Dial In Your Diet Body-weight training incentivizes an entirely different
body type than weightlifting does. "With weight-lifting,
the heavier you are, the more pounds you can lift—not
because you have more muscle, but because the extra mass
gives you more leverage and momentum, " says Gaddour.
"So there's little motivation to fix poor eating
habits."
The exact opposite is ...
1 Comments, 31 Views,
7 Votes
,4.06 Score
|
|
What is your favorite protein source for working out? 11/2/2014
I like protein bars, just wondering what everyone else
was using?
3 Comments, 24 Views,
3 Votes
,2.45 Score
|
|
how do i attract older women 10/31/2014
how could I attract older women at the gym?
6 Comments, 42 Views,
4 Votes
,3.25 Score
|
|
Looking for the right fit. 10/21/2014
Fit isn't muscular any more than someone claiming
to be average when they are 30 or more pounds overweight.
You don't have to MR or MRS Universe but you can't
be the Stay Puff Marshmallow man either.
6 Comments, 55 Views,
18 Votes
,4.49 Score
|
|
Natural fitness 10/20/2014
I have heard many comments about how much time I must spend
working out. I have never worked out in my life, I stay busy
all day, I use a push mower to mow my lawn. Am I just lucky to
be in fair shape or is there other people who have no problem
staying in shape
3 Comments, 43 Views,
7 Votes
,1.00 Score
|
|
How can youu say that. 10/16/2014
We recently tried meeting a couple that claimed to be athletic.
In what universe is a 300lb guy athletic? We didn't
care for his comment that he was an ex football player as
if that mattered.
7 Comments, 70 Views,
14 Votes
,4.90 Score
|
|
What really works. 10/15/2014
Trying having 30 minutes of really vigorous sex every day.
And for you single guys try using both hands so that one doesn't
get bigger than the other.
6 Comments, 57 Views,
21 Votes
,4.73 Score
|
|
Europe and USA 10/14/2014
The European women on this site are definitely fitter than
their American counterparts, many of whom go by the name
BBW
3 Comments, 26 Views,
8 Votes
,1.16 Score
|
|
couple work out 10/14/2014
Swinger in El paso im starting a new work out for couples
in the area
2 Comments, 16 Views,
7 Votes
,2.53 Score
|
|
world series picks 10/10/2014
I'm hoping for the Royals and Cards world series rematch
but with the same outcome!!!>>!
0 Comments, 12 Views,
4 Votes
,3.25 Score
|
|
tips 10/4/2014
Any tips for better fitness
5 Comments, 33 Views,
9 Votes
,1.93 Score
|
|
Glutes to reduce lower back pain 10/1/2014
I'm kinda big on working out my glutes lately. I've
found working them out regularly has reduced my lower back
stiffness and pain. It's fantastic. I stumbled upon
it really. Someone showed me some glute exercises at the
gym once ( maybe he saw my glutes are flabby lol). I tried
them and almost immediately felt relief in my lower back.
Once my back pain goes ( a few days ) I get away from doing ...
4 Comments, 37 Views,
10 Votes
,3.19 Score
|
|
Keep it interesting, do it every day 9/26/2014
In the UK there is a shocking statistic that 80% of adult
women don't meet the Government recommended level
of exercise - 3 x 30 mins a week. The number of active men is
higher but still obesity rates are climbing steadily for
both sexes.
I sometimes think about that 80%, it must include a lot of
women who have tried to embark on a health & fitness
drive at some point but have stopped. ...
0 Comments, 14 Views,
5 Votes
,3.14 Score
|
|
General Fitness, part deux 9/23/2014
I had another article on general fitness, I'd recommend
looking at that before continuing with this one.
So in my previous article I stated that there's only
three things that will fundamentally affect your fitness
level: exercise, diet, and genetics.
Even if you put in 10hrs a week in the gym, you're not
gonna reaching whatever fitness goal you have if you aren't
eating ...
0 Comments, 10 Views,
1 Votes
,1.10 Score
|
|
Being active 9/20/2014
There's really only three things that determine someone's
body and whether they look like Jason Stratham or the Michelin
tire guy:
1) Exercise 2) Diet 3) Genetics
Only one of those you can't change, because believe
it or not leg extensions won't actually make you taller.
Exercise comes in many different forms. Whether it's
doing cardio on a treadmill, powerlifting a ...
0 Comments, 17 Views,
7 Votes
,3.55 Score
|
|
Injuries 9/16/2014
The biggest tip i can give anyone who works out and havent
done any research on exercise is to avoid injury. Proper
technique and not overtraining are the most important
aspects in avoiding injury. Dont ever feel embarassed
or afraid to ask a personal trainer for help because thats
what they r there for. I learned the hard way by herniating
a disc and walkin out of the gym like i shitted my ...
0 Comments, 19 Views,
9 Votes
,4.49 Score
|
|
Bodybuilding 9/6/2014
Take care of your body you only get one. Take small steps
when try to get in shape. Keep working on it results will
come. Stay motivated.
2 Comments, 14 Views,
5 Votes
,0.86 Score
|
|
Out of shape 9/5/2014
We all hit a point when we aren't as in shape as we have
been in the past. When your partners out of shape whats the
best way to go about getting them to workout without hurting
their feelings.
4 Comments, 49 Views,
7 Votes
,2.79 Score
|
|
health 9/4/2014
Yes guy u have to take care of urself make sure u take ur vitamins
clean out ur selves excersise take ur protein and stay healtyh
1 Comments, 20 Views,
8 Votes
,2.09 Score
|
|
Scuba 9/4/2014
First off, I am 56 years old. Born in 1957, and 56. No question
about it, I can't believe that 56 years have passed
since my birth. Every woman I've met on this site gets
a smile when we meet, and tells me I look like I'm in my
late 30's or early 40's. I've been diving
since 1977 - that's 37 years - and am a scuba instructor.
When you're in the ocean, you are burning about 600
cal/ hour. And, ...
0 Comments, 15 Views,
2 Votes
,1.73 Score
|
|
mid race diversion 8/25/2014
As a runner, I have taken part in a number of marathons over
the years. I explained to a 'friend' how I cope
during the run when I have a bad patch - I try to find a cute
ass to follow, which generally takes my mind of the discomfort
or pain. My friend decided that what I really needed was
to have a fuck about 25kms into the race, so we set it up. The
race went thru some nice countryside with ...
0 Comments, 23 Views,
1 Votes
,5.00 Score
|
|
Running/jogging 8/16/2014
Just as an experiment I switched from landing heel first
to balls of my feet... just to see if it would make a difference
on my knees. It seems to help but is killer on my calves.
Are there any runners in here that run on the balls of your
feet instead of the very common heel first. All the running
shoes are designed for heel first style I think.
Just curious.
I ...
6 Comments, 45 Views,
10 Votes
,2.79 Score
|
|
Viagra and pumping iron 8/16/2014
ive been told Viagra and creatine in your system is really
hard on your heart.. Is this true.. I've noticed I can't
cum on Viagra either.. Is this common?
5 Comments, 81 Views,
13 Votes
,3.31 Score
|
|
Working out without bulking up? 8/5/2014
Right now I am working out on an elliptical machine, trying
to lose weight, but not wanting to build up anymore muscles.
Frankly my legs are over developed from years of mountain
biking. I quit riding once I moved out to rural/farm country
where it's not safe to ride the roads. I want to get back
in shape/tone up without bulking up. What exercises will
help with that? I'm thinking cardio is ...
9 Comments, 60 Views,
7 Votes
,5.33 Score
|
|
Just Curious Men 8/4/2014
Could you rank emphasis on the following exercises
Bench Press Bent Row Bicep Curl Dead Lift Power Clean Squat Tricep Ext
Now, which body part do you find most important to develop
based on function and esthetics?
17 Comments, 130 Views,
19 Votes
,5.10 Score
|
|
Men Preference 7/23/2014
Do most guys like slim girls, curvy sporty girls, or maybe
super-ripped bodybuilder girls? (No offense but fat girls are generally less preferred)
7 Comments, 39 Views,
8 Votes
,1.62 Score
|
|
Women Taste 7/23/2014
Do women prefer fit, medium ripped muscle like Chris Evans
(Cap'n America) or super big muscle like Dwayne Johnson / The Rock (Fast
& Furious 6)
6 Comments, 58 Views,
10 Votes
,2.79 Score
|
|
Good Mind Stabilizer 7/6/2014
Fitness isn't just a body thing. Minds create focus
towards our critiqued lifestyle and as we exercise we are
minds practice focus and concentration. It actually benefits
you in all areas associated with concentration.
0 Comments, 10 Views,
5 Votes
,3.14 Score
|
|
Anyone needing a fitness plan 6/3/2014
Feel free to message me for one
0 Comments, 48 Views,
7 Votes
,2.02 Score
|
|
Adult stem cells 5/25/2014
Some tissues in the adult body, such as the epidermis of
the skin, the lining of the small intestine, and bone marrow,
undergo continuous cellular turnover. They contain stem
cells, which persist indefinitely, and a much larger number
of “transit amplifying cells, ” which arise from
the stem cells and divide a finite number of times until
they become differentiated. The stem cells...
3 Comments, 26 Views,
10 Votes
,1.59 Score
|
|
Fit 5/25/2014
How fit are most females on here?
0 Comments, 30 Views,
7 Votes
,3.04 Score
|
|
Getting back into the groove. 5/22/2014
After the winter months it was so hard to get back into my
regular running routine. I found that when I wore sneakers,
I decided to wear my running shoes for comfort. This got
me back into the groove of running! The pounding of the pavement
just naturally reduces stress!
4 Comments, 17 Views,
5 Votes
,3.80 Score
|
|
Getting Fit 5/16/2014
I am 6'2 about 209. And I have had an athletic body shape
my whole life. I am looking to get cut but am not sure of a good
route to do so? I eat relatively clean and workout, but am
looking for help.
7 Comments, 53 Views,
9 Votes
,3.00 Score
|
|
The matter of size. 5/9/2014
How many is concerned about their size.? Is size really
matters. Well in my experience it's do. Not a generalization.
But On an average. People likes to have it bigger. The bigger the better. Some have huge melons making them
to resemble some extincted mammoth. While some take care
of their huge cannon for effective attack (like me). The bigger it get the better it get felt. I love woman with ...
2 Comments, 41 Views,
9 Votes
,1.72 Score
|
|
I like aver weight men or tone men it really all depends on the face and if we r compatible 5/3/2014
been with fat men as a hookup he had a cute face hooked up w alot of aver weight men I love men w a ass men and fitness lol and some sex I love a good tongue mmmmmm
4 Comments, 24 Views,
5 Votes
,4.45 Score
|
|
lose fat fast get ripped in 21-days 4/4/2014
When it comes to abs training what are the most important
things to get good results?
When it comes to training, I am a strong believer in high
intensity 30-45 minute workout sessions in combination
with the correct supplements and diet.
When it comes to abdominal training, diet is KEY. Most people
do not realize the significance of their own personal "Body
Type" and the crucial ...
4 Comments, 61 Views,
6 Votes
,4.50 Score
|
|
Partner's fitness level 3/28/2014
Does physical fitness affect the decision of who you decide
to have sex with? I always considered myself to be attracted to fit women
but as of late some things are changing. As I meet more and
more women who have some extra pounds on, I get turned on.
I get turned on by their eagerness to please. I get turned
on by the admiration they have for my own body. But what really
turns me on is their ...
3 Comments, 49 Views,
8 Votes
,3.94 Score
|
|
I am testing my fitness. 3/26/2014
I keep my body in good condition and work out to make sure
I stay in shape but I have heard recently I am too skinny.
So this makes me curious as to what the general opinion on
here is. Do y'all think I am in good shape or should I
step my workout up?
1 Comments, 15 Views,
2 Votes
,3.12 Score
|
|
I was told I was too skinny. 3/26/2014
I am pretty content with the physical shape I keep myself
in but I am curious what the consensus is am I too skinny?
0 Comments, 8 Views,
2 Votes
,1.73 Score
|
|
Gym v Active fitness 3/6/2014
There is a lot of talk regarding what is best for your body
in the way of fitness. I believe an active fitness regime
is more beneficial for an ageing body rather than just pounding
weights in a gym. Give me your thoughts on what you think is a better option
for the body, mind and soul! 
1 Comments, 14 Views,
3 Votes
,2.45 Score
|
|
Any Nutrition Advice To Increase Testosterone? 3/1/2014
Does anybody have any suggestions on nutrition to increase
testosterone levels? I already to squats and deadlifts
with my workouts but it would be awesome if I could shoot
loads as much as somebody like pornstar Peter North.
6 Comments, 109 Views,
7 Votes
,3.55 Score
|
|
Sex before sports 2/27/2014
I think you can have sex the night before a game just not right
before one. I did that and had no legs at all.
4 Comments, 35 Views,
8 Votes
,2.32 Score
|
|
Athletically Inclined Women 2/26/2014
I think that women with stamina make for
the best sexual partners! Women that regularly exercise
are very good between the sheets (and out of them)! ...
0 Comments, 18 Views,
6 Votes
,3.08 Score
|
|
Favorite Workout 2/26/2014
My favorite chest work out is the barbell
bench press. I think its the best way to build strength and
add mass to the upper body. And also its one of the coolest
looking workouts to do in the gym. ...
0 Comments, 12 Views,
1 Votes
,2.40 Score
|
|
Description 2/9/2014
Ok folks, we all know what body type we have. Skinny means
skinny, not a few ample pounds, and a few ample pounds doesn't
mean morbidly obese. Just be honest and you will have more
fun.
0 Comments, 12 Views,
3 Votes
,1.47 Score
|
|
Standing up sex.... 1/27/2014
Does anybody use it in their workouts? I like to start by
sitting on a bed, my gf sits on my lap facing me and takes me
inside her and wraps her legs around my waist. I then stand
up. I keep the bed and a wall close to me in case I start to lose
my balance (Don't do this when you are drunk, boys!)
Each thrust requires a full leg flex and straightening
- this becomes very tiring. She has to ...
4 Comments, 34 Views,
6 Votes
,2.51 Score
|
|
Staying in Shape Makes One Feel Sexier 1/23/2014
I've been working on toning my body for the past 18 months.
What's amazing about my 90-minute daily workouts
is the amount of compliments I've been receiving.
At Christmas, all my raved how good I looked.
Danny, my husband, comments every day on how sexy I am.
I've dropped a full dress size and I'm snapping
old jeans that I once thought I would have to give to ...
5 Comments, 74 Views,
27 Votes
,6.40 Score
|
|
good excersize 1/17/2014
so just to confirm the myth, has anyone genuinely lost wait
from having lots of good old sex?
4 Comments, 38 Views,
7 Votes
,4.06 Score
|
|
What to do 1/1/2014
What to do
1 Comments, 7 Views,
2 Votes
,3.81 Score
|
|
Protein Shakes? 12/16/2013
Thoughts? Pros? Cons?
I used to drink muscle milk and it was alright. I've
just never liked the taste.
0 Comments, 20 Views,
4 Votes
,2.08 Score
|
|
Cardio or Weight Lifting? 12/16/2013
Do you focus on one more than the other or 50/50?
3 Comments, 14 Views,
4 Votes
,3.25 Score
|
|
Insanity 12/13/2013
Who has tried this? Did you get "insane" results?
1 Comments, 13 Views,
2 Votes
,1.04 Score
|
|
Do you care about your apperance? 12/11/2013
Do you care if you have fat rolls all over your body or it doesnt
matter becuase u know u can get laid?
0 Comments, 0 Views,
0 Votes
|
|
staying in shape 11/7/2013
this is for the women what shape do u like ur men to be in
1 Comments, 28 Views,
4 Votes
,1.69 Score
|
|
Why are women scared of lifting weights? 11/3/2013
As a personal trainer I have noticed that women are scared
of using weights because of the belief that they will turn
manly if they do. The true story is that all women who look
manly is due to the fact that they take testosterone boosters
or steroids, not because of lifting weights. So don't
be scared to pick that iron up and get your lift on! lmao
5 Comments, 53 Views,
4 Votes
,3.63 Score
|
|
Anyone into fitness in the North Texas Area? 11/3/2013
I am a personal trainer and amateur bodybuilder in North
Texas. I would love to meet up with Women who are into hitting
the gym and working their butt off lol
0 Comments, 8 Views,
0 Votes
|
|
Attention Seekers in a gym 11/3/2013
I have always wondered why women wear yoga pants at a gym.
Is it because they're comfortable or because you want
to show off your body?
1 Comments, 33 Views,
1 Votes
,5.00 Score
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Workout with sex goals 10/25/2013
Does anyone here wish they could workout with some hot females
(or males maybe) all with the incentive of ending it with
sweaty sex.
Her Spotting me on a machine leaning in body to body so close
her pussy brushes my nose thru the thin fabric, getting
that hot scent of a woman.
Wouldnt we all go to gym more often if there was nudity and
body contact.
0 Comments, 23 Views,
2 Votes
,3.81 Score
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Hey - gym 9/25/2013
How often do you work out at the gym?
3 Comments, 35 Views,
7 Votes
,3.04 Score
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excercise 9/19/2013
am gonna started off like this am addicted to the gym i enjoy
going to the gym so much the gym is a nice place to be worst
if your addicted to sex, and otherwise i would recommend
everyone on this website to go to the gym because trust me
it works out in having sex, it makes your stamina so good
so people you all need to start hitting the gym sooner than
later and get them squats going and them ...
0 Comments, 2 Views,
1 Votes
,2.40 Score
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Butts 9/18/2013
Alright. My butt got knocked. I need some bun tone tips.
haha
0 Comments, 31 Views,
6 Votes
,1.37 Score
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sex and losing weight 8/18/2013
does sex help to lose weight or calories let me know
1 Comments, 6 Views,
3 Votes
,2.45 Score
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Porn Industry Fitness 8/11/2013
.. i know i have a steady regimen, anyone else have ideas?
1 Comments, 38 Views,
12 Votes
,2.62 Score
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Sex and Fitness 8/6/2013
Ive really have sustained fun in the bedroom, it's
no joke. Holding certain positions really does require
muscle stamina and strength. Find yourself ALWAYS trying
to be on the bottom or hitting it from spoon position, guys?
You know that you're doing that because of the intense
tricep burn that you get when you try to stay on top because
you don't work out! Ladies, that goes for you also!
Are you ...
1 Comments, 38 Views,
13 Votes
,3.14 Score
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is it immportant 7/26/2013
how important is to be in shape? are the non-smokers better
on bed then smokers? or its not related ?
0 Comments, 18 Views,
7 Votes
,2.28 Score
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Swimming 7/21/2013
I started swimming for a workout when I lived in Texas just
because of the heat, haha. But an unexpected bonus is that
I found it helped my shoulders (tendinitis, two partially
separated joints), both strength wise, but also just made
them feel better.
So just a tip, to anyone who may have the same symptoms as
me.
1 Comments, 29 Views,
7 Votes
,3.55 Score
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whats the best workout for abs 7/11/2013
whats the best workout for abs regualar crunches just dont
do it i need to mix it up
4 Comments, 61 Views,
7 Votes
,3.04 Score
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workout 7/10/2013
workout!!!!!!!!!1
1 Comments, 22 Views,
2 Votes
,2.42 Score
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Weightlifting/Building Muscle + Diet 7/1/2013
EVERYONE I know asks me about building muscle/how I did
it/tricks/tips/etc. The fact of the matter is, almost
any routine (so long as it's consistent and hits all
muscle groups) will grow your muscles. What everyone seems
to lack is diet.
There could be tons of reasons for this. Lifting weights
can be "fun, " while eating brown rice and chicken
for dinner every night is not. But the ...
2 Comments, 30 Views,
11 Votes
,3.73 Score
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#1 Fitness tip for women 7/1/2013
...Do squats. Please. For the rest of us.
0 Comments, 23 Views,
2 Votes
,1.73 Score
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Summer is here! 5/17/2013
what did you do in the winter to get your body fit for the summer?
3 Comments, 16 Views,
5 Votes
,2.49 Score
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Does it matter ? 5/4/2013
Visual appearance is very important for women, but doesn't
matter to have sex with the perfect body rather than having
sex with the perfect performer ?
which one makes it better ?
5 Comments, 50 Views,
10 Votes
,2.59 Score
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Staying in Shape 4/21/2013
The hard part is to develop those " good " habits
like eating your vegtables and working out at the gym each
day. I've found that I schedule the gym, like any other
meeting on my calendar. That way it is just normal course
of the day to make time for it. It is just a suggestion. Whatever
works for you is great........
0 Comments, 16 Views,
5 Votes
,3.80 Score
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being healthy and fit makes you a better lover ? 3/31/2013
If your fit and healthy you might have more stamina and help
you keep up longer , but if you don't use your imagination
, experience different thing or be open minded it might
not help you at all .  
0 Comments, 13 Views,
6 Votes
,1.94 Score
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Lose Weight by Lifting Weights 3/14/2013
Don’t be afraid to lift weights. Cardio is important
but to maximize weight loss, you should include resistance
training in your routine. For those who circuit train,
work on keeping the heart rate up by performing five to six
exercises without resting.
1 Comments, 18 Views,
8 Votes
,3.48 Score
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Make Fitness Fun! 3/14/2013
Get into a good fitness habit before you look in the mirror
one day and say to yourself, Oh no, my body is breaking down.
Make sex a part of your lifestyle. If it’s not fun you won’t
stick with it and what's more fun than having sex!?
Sex is something you enjoy naturally and not something
you think you should be doing. Not everyone in the world
is going to want to come to yoga every day but I ...
0 Comments, 4 Views,
1 Votes
,2.40 Score
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Building muscles for us ladies... 3/14/2013
Lift weights at least three times per week. Ladies, don’t
be afraid to use weights—they will not make you big and
bulky. Drink a protein shake with at least 20 g of protein
within 30 minutes of a workout. And you must eat high-powered
foods that will help with muscle replenishment, like lean
proteins, complex carbs, good fats, and lots and lots of
water.
11 Comments, 117 Views,
25 Votes
,5.23 Score
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Need some Help..... 2/15/2013
Swapfinder.com needs to get support system for people trying to lose
weight. I read an erotic story once about a guy who was trying
to get himself back into shape. With each goal or weight
loss or physical achievement he was rewarded with a physical
favor, use your imagination.
Think how much harder you would work in the gym if you knew
what you were working for. Granted health is something
we ...
2 Comments, 52 Views,
9 Votes
,3.85 Score
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six pack abs 2/14/2013
do really hard abs turn on women? or is it a myth..
5 Comments, 77 Views,
14 Votes
,3.14 Score
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does good body increase chances 2/12/2013
does one really need six pack abs or somthing like that to
find something real or have sexual encounters what do you
think... is only persionality good enough....
2 Comments, 30 Views,
4 Votes
,2.47 Score
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My Five-Day-A-Week Fitness Routine Paid Off With a 12-Hour Fuck 2/6/2013
I stay fit and trim by exercising a minimum of 5 hours a week.
My minimum workout is a one-hour power walk each day, enough
to get me hot and sweaty, enough to keep my long, strong leg
muscles toned and my heart in shape.
In addition, I like to lift free weights (which keep the
rest of my body toned) at least for 30 minutes every other
day. Free weights also burn a tremendous ...
6 Comments, 234 Views,
27 Votes
,5.24 Score
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Asian 1/10/2013
what do you call a Asian with a big dik?
wun hung yung sun
2 Comments, 29 Views,
3 Votes
,1.47 Score
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Chest 1/10/2013
To get a you should do push ups, wide grip pull up, or bench
press.
0 Comments, 28 Views,
5 Votes
,3.14 Score
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